One of the most common questions we hear is:
“It’s raining outside and I need to run errands. Do I need to wear SPF?”
YES!
Here’s another one:
“It’s raining outside and I’m working by a window. Do I need to wear SPF?”
YES!
Many people assume sunscreen is only necessary on bright, sunny beach days. In reality, ultraviolet (UV) rays are present every day of the year, even when it’s cloudy, rainy, or you’re spending most of the day indoors.
Rain Clouds Don’t Block UV Rays
Although rain clouds make the day appear darker, they don’t completely block ultraviolet radiation. In fact, up to 80% of UV rays can penetrate cloud cover.
That means your skin is still exposed while:
- Running errands
- Walking to and from your car
- Taking the dog outside
- Watching your kids’ sporting events
- Spending time outdoors, even if it’s only for a few minutes
Those small moments of exposure add up over time.
Sitting by a Window? You’re Still Getting UVA Exposure.
If you work near a window, spend time driving, or have a bright office with natural sunlight, your skin is still exposed to UVA rays.
Unlike UVB rays, which primarily cause sunburn, UVA rays penetrate glass and reach deeper layers of the skin. These rays are largely responsible for:
- Premature aging
- Wrinkles and fine lines
- Loss of collagen
- Hyperpigmentation
- Sun spots
This is one reason many people notice more sun damage on the side of their face closest to the driver’s side window.
SPF Helps Protect Your Skin Every Day
Daily sunscreen is one of the simplest and most effective anti-aging products you can use. Consistent use helps reduce:
- Premature wrinkles
- Brown spots and uneven pigmentation
- Collagen loss
- Skin cancer risk
- Damage caused by cumulative UV exposure
Think of sunscreen as your skin’s daily insurance policy.
Protect Your Investment
If you’ve invested in treatments like:
- BBL
- MOXI
- HALO
- Injectable treatments
- Chemical peels
- Microneedling
- Medical-grade skincare
wearing SPF every day helps preserve your results and keeps your skin looking healthier for longer.
Make SPF Part of Your Daily Routine
The easiest way to remember sunscreen is to stop thinking of it as something you wear only when you’re outside.
Instead, make it the last step in your morning skincare routine, just like brushing your teeth. Whether it’s sunny, cloudy, raining, or snowing, your skin is exposed to UV rays every day.
At The Shot Shop, we recommend applying a broad-spectrum SPF of at least 30 every morning and reapplying throughout the day if you’re spending extended time outdoors.
Your future skin will thank you.
