A Cryotherapy Treatment at The Shot Shop in Enfield, CT or Longmeadow, MA is a quick and easy way to revitalize the body by exposing it to extremely cold temperatures.

By utilizing “cold therapy”, you expose the body to extremely cold temperatures in the specially designed cryotherapy tank for two to five minutes. Using cryotherapy regularly has many health benefits.

You can get benefits from Cryotherapy in just one session, but the more you use it, the more effective it is. Some of the benefits of cryotherapy are:

  • Reduces Inflammation/Pain
  • Reduces Arthritis Pain
  • Helps treat nerve injuries
  • Treats mood disorders
  • Reduces Migraine Symptoms
  • Burns calories


Who is cryotherapy good for?

Cryotherapy is great for any adult, especially high performance athletes, cross-fitters, runners or those with chronic pain or arthritis.

What is the treatment time and how many do I need?

At The Shot Shop by Leah Kenney, PA-C we will help you to create a treatment plan to best meet your specific goals. An actual cryotherapy treatment is usually three minutes. You will need a few minutes to change before and after the treatment. We provide you with a robe, mittens to protect your hands, special socks and shoes. It is a very quick and easy service.

Is there any downtime?

There is no downtime. You can leave The Shot Shop and resume your regular activities after completing a cryotherapy treatment.

*Individual results may vary

the Shot Shop Logo


The Shot Shop Logo

A credit card must be left on file to book an appointment online.

$100 deposit is required from new patients to book a consultation with Leah or Hank at The Shot Shop. 

The Shot Shop Medical Rejuvenation Center uses the latest, HIPPA compliant, encrypted technology to store your payment information in SecurePay™. Your deposit is fully refundable as long as you cancel within 48 hours of your scheduled appointment time. It will also be applied to any services rendered during your appointment. If you do not show up for your appointment or fail to cancel within 48 hours, you will forfeit this deposit. For those not needing to leave a deposit and only leaving a credit card on file, we strictly enforce our 48-hour cancellation and no-show policy. If you fail to show up for your appointment or cancel within this time period, we reserve the right to charge the card on file a no-show or late cancellation fee of $100.

*By booking online, I agree to all terms and conditions and agree to the strict 48-hour cancellation and no-show policy

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